Study shows brief training in meditation may help manage pain
Living with pain is stressful, but a surprisingly short investment of time in mental training can help you cope.
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Welcome to the Triple Gem of the North Blog!
This is replacing the "Insight" newsletter. It will offer more content, videos, and relevant news for everyone to enjoy. It also enables you to comment and interact with other members.
We hope you like it and be sure to visit often. Better yet, sign up for email reminders. Be happy and well.
We hope you like it and be sure to visit often. Better yet, sign up for email reminders. Be happy and well.
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Recommended Books
- When Things Fall Apart:Heart Advice for Difficult Times by Pema Chodron
- Autobiography of a Yogi by Paramahansa Yogananda
- The Tibetan Book of Living and Dying by Sogyal Rinpoche
- The Miracle of Mindfulness by Thich Nhat Hanh
- A Still Forest Pool by Ajahn Chah
- Eight Mindful Steps to Happiness by Bhante Gunaratana
- Mindfulness in Plain English by by Bhante Gunaratana
- What the Buddha Taught by Walpola Rahula
- Old Path, White Clouds by Thich Nhat Hanh
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Triple Gem of the North is a 501(c) non profit organization
We are based in Minneapolis and central Minnesota. Tax deductible contributions are warmly appreciated and are used to serve the community through meditation classes, day long retreats, and our goal to build a permanent retreat center. If you wish to make a donation you may do so through Paypal.
May the Triple Gem Bless you.
May the Triple Gem Bless you.
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